![]() ![]() Instead of listening to what we want to hear and hearing only that which confirms our preexisting biases or preconceived notions, let’s listening fully and attentively. Seeking out opposition will get your thinking and be a great brain exercise.Get out of your echo chamber and surround yourself with people who’ll disagree or challenge you.Seek out differing viewpoints and it helps them have a nuanced understanding of the world or about a situation.Push yourself to be more open to new ideas and differing viewpoints.Combat that sense of judgment with a sense of curiosity.Used that sensation and dial back the judgment.If you feel a heightened emotion about something, that’s a good indication that you’re starting to judge. ![]()
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